The Conference Collective podcast

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April 03, 2025

Episode 2

Thriving Under Pressure: Mindset, Resilience, and Well-Being in the Event Industry with Lauren Parsons

In this episode, we sit down with Lauren Parsons to explore the art of thriving under pressure, particularly in the fast-paced and often stressful world of events. Lauren shares how resilience, mindset, and self-care techniques—like exercise, breathwork, and creating non-negotiables—are essential for boosting productivity without burning out. She also discusses how leaders can foster emotional connections and make a lasting impact at events by cutting through the noise and creating moments of significance.

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